Sabtu, 06 April 2013

What are the health benefits of Aloe Vera?

Aloe vera has been used for centuries to treat skin conditions, like Burns, to promote healing of the skin as well as a skin protectant. But unlike chemical treatments of the skin that are in use in modern times, aloe vera gel can also provide health benefits when taken internally.

The leaves contain a gelatinous substance inside and that’s what the gel that you see on the market today should derive from. The problem is that not all companies of supplement and skincare are careful to use extracts of right or the right side of the leaves. Other parts of the plant can be toxic.

Compound aloin

Aloin is a compound found in some species of the plant and the “wrong” portions of some of the leaves. Prior to 2003, many over the counter laxatives containing aloin. As A result of research conducted by the National Toxicology Program, aloin has been banned by the FDA. The compound can cause cancer in humans.

Today’s producers need to be very careful to check the extracts of aloe vera for aloin and remove or discard the batch, if you encounter the compound. Not all manufacturers today are attentive to this. So if you are interested in the health benefits of “good stuff” in the excerpt, you must make sure the supplement from a reliable manufacturer.

Other health benefits of Aloe Vera

Assuming that the extract is good, the health benefits of taking the gel may include a reduced risk of cancer. This surprised many people, but others have a better understanding of the equilibrium that exists in nature. It’s not really surprising that a plant contains some compounds that could induce cancer and others that it prevents.

Blood sugar control

Other benefits of eating small amounts on a regular basis may include better control of blood sugar, blood lipids and improved liver health, reduced inflammation, improved digestive health and improved the functioning of the immune system. Numerous studies have been conducted regarding the benefits of aloe vera for health.

Blood sugar control is a problem for people with diabetes type I and type II, but lots of people with blood sugar levels “high” borderline are unaware that they have the problem. If unchecked, high blood sugar can lead to nerve damage, tissue death and circulatory diseases.

Blood lipids are fats in the blood. The best known is the cholesterol, but there are other fats as well. Elevated blood lipids are associated with an increased risk of heart disease.


Inflammation is associated with painful conditions such as ulcerative colitis, but “silent” inflammation is associated with heart disease. Has no symptoms, but slowly causes damage to blood vessels.

Although all these health benefits may seem promising, it is important to realize that aloe vera is just one of many beneficial herbs. In order for any of them to provide desired benefits, you should be getting all the nutrients you need on a daily basis.

A good multi nutritional supplement creates a good base to build on.

Some of the best multi-nutritional supplements also contain aloe vera gel. That is a supplement worth trying.

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